Creatives share valuable insights on how they prioritize self-care to combat burnout and enhance their well-being. From scheduling personal time to engaging in fun, non-productive activities, their experiences emphasize the importance of investing in oneself to maintain creativity and effectiveness.

Teresa Ferreira, founder of Ferrgood Studio, discusses her journey from corporate design to a more balanced, values-driven approach to creativity. She emphasizes the importance of protecting creative energy, setting boundaries, and redefining ambition to prevent burnout. Ferreira shares her insights on achieving a balanced life that nurtures both personal and professional growth.