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This article shows how to whip up a simple oral rehydration solution using water, salt, and sugar. It notes that homemade mixes won’t exactly match Pedialyte’s proprietary formula and recommends following recipes approved by healthcare professionals.
This article provides detailed recipes for making homemade electrolyte drinks, including specific measurements for sodium, potassium, and magnesium. It outlines how to prepare four popular flavors and offers tips for bulk preparation or measuring without a scale.