Embracing social connections has been a key factor in the longevity of the author's parents, who are both in their 90s. Despite not adhering to popular wellness trends, their warm interactions with strangers and active social lives have contributed significantly to their health and happiness.

The article discusses recent research findings that indicate a significant decrease in the prevalence of age-related nearsightedness among older adults. This shift may be linked to changes in lifestyle and increased use of digital devices, which alter visual habits and eye health. The study highlights the importance of understanding these trends to address vision care in aging populations.

Researchers from the Chinese Academy of Sciences have developed "super stem cells" (SRCs) that significantly improve memory and rejuvenate various tissues in aged monkeys, demonstrating potential to reverse age-related degeneration. The SRCs not only enhanced cognitive function but also mitigated inflammation and cellular senescence, offering insights into new anti-aging treatments.

Brands are misrepresenting the modern elderly in advertisements, often portraying them as frail or dependent while neglecting their active and diverse lifestyles. Research indicates that older individuals prefer realistic depictions that reflect their true experiences, urging advertisers to embrace a more nuanced portrayal of aging. With a significant portion of consumer spending coming from this demographic, there is a strong incentive for brands to accurately represent older adults.

The author reflects on their experiences and thoughts as a designer approaching 40, contemplating both personal growth and the evolution of their profession. As they near their 20th anniversary in the design field, they grapple with feelings of uncertainty about the future and the potential for change in their career.

Many elderly individuals are increasingly engaging with technology, reflecting the digital habits that characterized younger generations. As they navigate this digital landscape, their experiences reveal a shift in how aging populations interact with screens and technology in their daily lives.

The article discusses the Logarithmic Time Perception Hypothesis, which posits that as people age, their perception of time becomes logarithmic rather than linear, leading to the feeling that years pass more quickly. This phenomenon suggests that the way we estimate time intervals, particularly longer periods, is influenced by our age, resulting in a subjective experience of time that differs significantly from actual clock time. The concept of "Logtime" is introduced as a cognitive model to explain this phenomenon in human psychology.